Please welcome Stephanie Flanders Martin to the Office Yoga™ family!
Stephanie Flanders Martin is a certified Vinyasa Yoga and Office Yoga™ Instructor living in Northern Colorado who has finally returned to her true passion: Health and Wellness. After spending 29+ years of her career in the Restaurant Industry, Stephanie now works in corporate wellness to help clients live the lives they’ve always dreamed of – one small lifestyle change at a time. She truly believes that yoga is for every-Body!
Stephanie’s passion is teaching meditation as a tool to quiet the mind in our busy lives. In her Vinyasa flow classes she enjoys helping students connect their breath to movement and ultimately focus their attention on the poses’ alignment in order to garner their full benefits.
Stephanie received her 200-hour RYT from Full Circle Yoga in Longmont, CO and also holds a Restorative Yoga certification. She completed her OYO Instructor Training certification in 2018 and is thrilled to grow Northern Colorado and Southern Wyoming communities! Stephanie has also studied Yin Yoga with Jennifer Raye and holds a stress management certification from studying under world-renowned specialist, Dr. Brian Luke Seaward.
Interested in becoming a certified Office Yoga™ Instructor? Register today for the Office Yoga Instructor Training program!