Office Yoga, Los Angeles
Malia Wright has been in the wellness world for 7 years, teaching Yoga and Ayurveda through Office Yoga, 1-1 coaching, group programs, workshops, and retreats. She is E-RYT 200 and 300hr yoga teacher and an Ayurvedic Wellness Coach. Ayurveda means the science of life and living and is the sister science to Yoga. She adapts these ancient techniques for the modern world, to calm the nervous system and bring the physical, mental, emotional and spiritual body into ease. Her practice is inviting to all people from all backgrounds to nurture a relationship with the self while feeling open and liberated.
Malia is an Office Yoga instructor in the Los Angeles area. Welcome to the family, Malia!
Interested in brining Office Yoga to your workplace? Click here for more info
Interested in becoming a certified Office Yoga instructor? Click here for training schedule