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Ergonomic “Hacks” Part 1 – For Those Who Sit

Jul 10 @ 12:00 pm - 1:00 pm PDT

$20.00

WORKSHOP #1 of 4 – The Ultimate Workstation:
Ergonomic “Hacks” Part I – For Those Who Sit

Come join us for a discussion and demo with Renew Physical Therapy and learn how to set up the BEST ergonomics for you at home. Whether you’re working from home 10 hours a day or 1 hour a day, having the right set up for your workstation is important to avoid repetitive stress injuries.

You’ll learn some easy fixes and tips to help you optimize your work station specifically in a SITTING position. As a bonus, you’ll also learn yoga poses that can help reverse and address common work-related injuries.

**Comes with FREE 15 minutes consultation with a Renew Physical Therapist to discuss any 1:1 injuries or ergonomics concerns you have (value of $179!).


Register today

  • Purchase this single workshop or you can purchase the entire series of 4 workshops for the price of 3.
  • Payment

  • $0.00

Details

Date:
Jul 10
Time:
12:00 pm - 1:00 pm PDT
Cost:
$20.00
Event Category:

Venue

Live Stream

Organizer

Maryam Sharifzadeh