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Quick Tips for Healthy Posture & Spine

Jul 28 @ 12:00 pm - 1:00 pm PDT


    WORKSHOP #1 of 4 – The Ultimate Workstation:
    Quick Tips for Healthy Posture & Spine

    The most common complaint we hear as Physical Therapists among patients who sit or stand for work is “my back pain” and “my posture stinks”. Join us in the last of our 4 part series to learn how to help alleviate back pain and other spine injuries. You will learn quick fixes, easy stretches and exercises you can start immediately that require little to no equipment and most importantly, are effective!

    As a bonus, Office Yoga and Renew PT have teamed up so that you’ll also learn how to integrate these concepts into your daily yoga practice as well.

    **Comes with FREE 15 minutes consultation with a Renew Physical Therapist to discuss any 1:1 injuries or ergonomics concerns you have (value of $179!).

    Register today

    • Purchase this single workshop or you can purchase the entire series of 4 workshops for the price of 3.
    • Payment

    • $0.00


Jul 28
12:00 pm - 1:00 pm PDT
Event Category:


Live Stream


Maryam Sharifzadeh