office yoga san jose
Cheri Landin
Cheri Landin Certified Office Yoga® Instructor, Boulder Cheri had been casually practicing yoga for 15 years to “manage” the stresses of corporate life when she was blindsided by an accident that left her bedridden for 4 months. Alone, and with an…
Sonya Shen
Sonya Shen Certified Office Yoga® Instructor South Bay Area, CA Sonya Shen is a certified Office Yoga® instructor based in the South Bay Area. While she started practicing yoga to get exercise, she soon realized the mental benefits she was…
Danica Johnson
Danica Johnson, OYO Instructor Seattle Danica Johnson is a 200-hour Registered Yoga Teacher based in Seattle. The classes she teaches range from gentle Restorative Yoga to Power Vinyasa and everything in between. As a teacher she hopes to help students cultivate…
Jenn Kettles
Jenn Kettles South Bay Area, Office Yoga® Instructor Jenn had her first experience with yoga in 2006 when they started offering lunchtime classes at work. After 10 years of growing her own personal practice, she pursued and earned her RYT200…
Mastering the Business of Yoga Podcast
Tune in to hear Maryam on the Mastering the Business of Yoga Podcast! She shares her journey to becoming a business owner, as well as tips and best practices for getting started in a corporate and office environment. Discussed in this episode: When you…
Malia Wright
Malia Wright Office Yoga®, Los Angeles Malia Wright has been in the wellness world for 7 years, teaching Yoga and Ayurveda through Office Yoga®, 1-1 coaching, group programs, workshops, and retreats. She is E-RYT 200 and 300hr yoga teacher and…
Tess Collins
Tess Collins, Office Yoga Instructor Tess is a well-established, certified Office Yoga Instructor. In addition, she has 8+ years of experience in 5 different continents as a freelance dance artist and facilitator of mind-body classes, workshops, and retreats.…
Nicole Mesa Kist
Nicole Mesa Kist, Bay Area OYO Instructor Yoga has been a part of Nicole’s life for the better part of a decade. After recognizing that developing a regular practice helped her grow more flexible and confident both on and off…
Christine Oakes
Christine Oakes, Bay Area OYO Instructor Christine, a lifelong fitness enthusiast, started helping others become healthier in 2012 as a personal trainer. While searching for ways to incorporate balance into a weight training program Christine discovered yoga. She now holds both…
Shailee Aragon
Shailee Aragon, Denver OYO Instructor Shailee is a native of the mountainous mile high city, Denver, Colorado. Though her yoga journey began with aerial yoga, she holds her 200 hour certification from My Vinyasa Practice, a studio in Austin, Texas.…
Brianna Anderson
Brianna Anderson, Chicago OYO Instructor Brianna Anderson teaches yoga in hopes to share the knowledge she’s acquired from the practice to help transform the mental, physical, and spiritual lives of others. She completed her 200-hour teacher training with Sampoorna Yoga…
The Business of Yoga
Office Yoga® is proud to be featured in Amy McDonald’s “Mastering the Business of Yoga Speaker Series.” Amy is a leading activist in unpacking the mysteries of the yoga biz, and how we can do things differently to build a…
Adam Elliott
Adam Elliott, OYO Instructor Los Angeles A lifelong yogi, Adam is a 200-hr RYT Office Yoga® Instructor who lives for guiding students towards achieving a more powerful and peaceful state by designing classes that challenge the body as well as…
Kyla Diechl
Kyla Diechl, OYO Instructor New York City Kyla was raised in New Jersey and moved to New York City in 2007 to attend Marymount Manhattan College for Theater Performance. Kyla discovered yoga in college and used the practice as therapy to…
Sarah-Kate Moore
Sarah-Kate Moore, Seattle OYO Instructor Sarah-Kate’s flow classes emphasize intentional, aligned movement to allow for greater physical and mental freedom. A former instructor of literature and writing, she brings her love of language and a focus on individualized instruction to…