Office Yoga | B Corp Certified Corporate Yoga Company

Office Yoga offers specialized live virtual classes and on-demand recordings!

Office Yoga Teacher Training

Both in person and virtual certification options available.

Attention all yoga teachers: The yoga studio is not the only place you can teach yoga! Teaching yoga to people at their workplaces is a great way to reach more students, grow your business, and bring the benefits of yoga to one of the places where they are most needed.

In this 20-hour training, Maryam Sharifzadeh (E-RYT 500), Founder & CEO of Office Yoga ® and ZaaS | Zen as a Service®, will teach you best practices for teaching office yoga, how to teach differently formatted classes for different spaces, and how to grow your clientele. 

Let’s Get OM With It 

The Business Case

In this training, you will learn:

  • The benefits of teaching yoga in the workplace
  • How to adapt to different workplace environments, both virtual and in-person
  • How to honor and share yoga’s roots in corporate spaces
  • How to teach yoga classes at the desk, in the lunchroom, or at a conference
  • How to create a fruitful business of teaching in the workplace

hear What people say:

This training is appropriate for all yoga teachers and yoga enthusiasts. This training includes lectures, discussions, asana (postural) practice, pranayama (breathing) practice, teaching practicum, and business planning. 

Let’s Get it OM

meet the founder

Maryam Sharifzadeh

office yoga teacher training

Maryam is a natural teacher and entrepreneur with more than 20 years of experience. Named “Top 20 Conscious Business Leaders” by Conscious Company Magazine, Maryam has been in-demand for her mindfulness practices in board rooms worldwide for over a decade. 

Considered a Yogiprenuer, Maryam has taught for 300+ companies worldwide, including Oracle, Amazon, and Twitter. With Office Yoga in high demand, Maryam created the Office Yoga Instructor Training to continue mindful practices in the corporate environment. 

For the past 5 years, Maryam has honed her training methodology by working in different industries including, biotech, financial institutions, law firms, non-profits, and tech. These clients have enabled Maryam to offer the most up-to-date asana technique, cueing, and philosophical strategy. 

Maryam’s mission is to bring yoga and meditation to companies worldwide. 

Sign me up!

How it Works

Office Yoga Teacher Training is designed as a practical application for infusing yoga into business. This weekend crash course (20 hrs) can be done in person or LIVE virtually online.  

Whether you become an Office Yoga® Instructor or want to start meetings with mindfulness, this course can be your blueprint for teaching Office Yoga®.

Office Yoga® is a Certified B Corporation, a collaboration of companies using business as a force for good. 

Put your stretchy business pants on

And Who It’s For

Yoga teachers looking to build a career and live comfortably teaching yoga. 

Yoga teachers and students looking to bring yoga into the workplace.

Office Managers and Culture Teams looking to enhance thier wellness program at work. 

Yoga enthusiasts of any kind who want a practical application about yoga at work. 

Training Overview

office yoga teacher training

Schedule:

Day 1: 10 am – 6 pm (8 hours)

Day 2: 10 am – 6 pm (8 hours)

*Training videos and supplemental content will be shared virtually (4 hours).

Price

$750 or $650 early bird 

  • Early bird ends six weeks before the training start date.
  • The deposit is transferable and non-refundable.
  • Full payment is due four weeks before training begins.
let’s get om with it

Register your spot

Get your seat and your mat.
Sign up today, before we fill the room!

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