Playlist #9- Avidya

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Playlist # 9- Avidya

Avidya is sanskrit for “lack of awareness” or simply not knowing. The inability to perceive things clearly and act consciously causes pain and suffering. By increaseing out awareness, paying attention, sitting quietly and listening clearly, we can decrease avidya.

While listening to the playlist below, think of a situation in which your perception was clouded by your preconceived notions. To prevent this from happening again, what can you learn from that situation? Exercises are from Nicolai Bachman in “The Path of the Yoga Sutras”

Song, Artist

Look Up, Litche

Blind Spot, Darkly

London, Jeremih & Stefflon Don

27 Club-Radio Mix, Chloe Black

For Us, Arctic Lake

Aap Sahaee Hoa (Krishan Liquid Mix), Jai-Jagdeesh

Sunset Raining, Rissy

Pnom Global, Robag Wruhme

Mirror Mirror, Mohave

Old Friend, Hoodlem

Sweet Alchemy, Terence Ryan

Swirl, Ed Wells

Fear Flew Away in Little Pieces of Light, Gron

You Don’t Understand- Dub Mix, Pable Nouvelle

Move Along, Anwai

Aap Sahai Hoa, Simrit

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