office yoga training

Office Yoga Teacher Training

Get certified online or on land in 2024!

attention all
yoga teachers

The yoga studio is not the only place you can teach yoga! Teaching yoga to people at their workplaces is a great way to reach more students, grow your business, and bring the benefits of yoga to one of the places where they are most needed.

In this 20-hour training, Maryam Sharifzadeh (E-RYT 500), Founder & CEO of Office Yoga ® and ZaaS | Zen as a Service®, will teach you best practices for teaching office yoga, how to teach differently formatted classes for different spaces and how to grow your clientele. 

Stay tuned on our mailing list and social media!

Let’s Get OM With It 

training dates

Sep 21 – 22, 2024

Office Yoga Training

San Francisco, CA

register now

Oct 19 -20, 2024

Virtual Teacher Training

Anywhere, Everywhere…

register now

the business case

In this training, you will learn:

  • The benefits of teaching yoga in the workplace
  • How to adapt to different workplace environments, both virtual and in-person
  • How to honor and share yoga’s roots in corporate spaces
  • How to teach yoga classes at the desk, in the lunchroom, or at a conference
  • How to create a fruitful business of teaching in the workplace

hear what people say:

This training is appropriate for all yoga teachers and yoga enthusiasts. This training includes lectures, discussions, asana (postural) practice, pranayama (breathing) practice, teaching practicum, and business planning. 

Let’s Get it OM

meet the founder

Maryam Sharifzadeh

Maryam is a natural teacher and entrepreneur with over 20 years of experience. Named “Top 20 Conscious Business Leaders” by Conscious Company Magazine, Maryam has been in demand for her mindfulness practices in boardrooms worldwide for over a decade. 

Considered a Yogiprenuer, Maryam has taught for 300+ companies worldwide, including Oracle, Amazon, and Twitter. With Office Yoga in high demand, Maryam created the Office Yoga Teacher Training to continue mindful practices in the corporate environment. 

For the past 5 years, Maryam has honed her training methodology by working in different industries, including biotech, financial institutions, law firms, non-profits, and tech. These clients have enabled Maryam to offer the most up-to-date asana technique, cueing, and philosophical strategy. 

Maryam’s mission is to bring yoga and meditation to companies worldwide. 

Sign me up!

How it Works

Office Yoga Training is a practical application for infusing yoga into business. This training can be done in person or online.  

Whether you become an Office Yoga® Instructor or want to start meetings with mindfulness, this course can be your blueprint for teaching Office Yoga®.

Office Yoga® is a Certified B Corporation, a collaboration of companies using business as a force for good. 

Put your stretchy business pants on

And Who It’s For

Yoga teachers looking to build a career and live comfortably teaching yoga. 

Yoga teachers and students looking to bring yoga into the workplace.

Office Managers and Culture Teams looking to enhance thier wellness program at work. 

Yoga enthusiasts of any kind who want a practical application about yoga at work. 

Training Overview

office yoga teacher training

In Person Schedule:

Day 1: 10 am – 6 pm (8 hours)

Day 2: 10 am – 6 pm (8 hours)

Virtual Training Schedule:

Day 1: 8-10 AM and 4-6 PM (Pacific Time)

Day 2: 8-10 AM and 4-6 PM (Pacific Time)

Monthly Integration Sessions:

Dates and times TBD (2 hours)

Supplemental training videos are included in both online and in-person training.


$750 or $650 early bird 

  • Early bird ends six weeks before the training start date.
  • Training is non-refundable.
let’s get om with it

register your spot

Get your seat and your mat.
Sign up today, before we fill the room!

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