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Office Yoga | B Corp Certified Corporate Yoga Company

Office Yoga offers specialized live virtual classes and on-demand recordings!

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The Daily Refresh

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THE DAILY REFRESH

In the same way you refresh your browser, meditation helps refresh the mind. Various studies have shown that the practice of mindfulness and meditation results in improved concentration/focus and emotional regulation.

It’s also scientifically proven to improve anxiety levels, reduce blood pressure, lower the risk of depression, and increase body satisfaction.

Reduces
Insomnia
50%
Reduces
Anxiety
60%
Reduces
Absenteeism by
85%

Source: Compare Camp - 46 Meditation Statistics: 2019/2020 Benefits, Market Value & Trends (May 22, 2020)

The Office Yoga Institute is offering daily yoga, breath work and meditation classes. This unique course can be done at your home office or conference table. No props or prior experience necessary.

Changing the world is an inside job, so let's get started now!


schedule

Monday

Tuesday

Wednesday

Thursday

Friday

9:30 am
meditation
20 min
9:30 am
meditation
20 min
9:30 am
meditation
20 min
9:30 am
meditation
20 min
9:30 am
meditation
20 min


12:00pm
desk yoga
20 min


12:00pm
desk yoga
20 min


4:30 pm
yoga flow
60 min


4:30 pm
yoga flow
60 min





Pricing

drop-in

$10

  • Drop into any class, any time
  • No strings attached

Monthly

$59 / mo


  • Daily live stream meditation
  • Daily live stream yoga
  • Live interaction with Instructor
  • Discount on retreats

Includes on-demand classes

  • Access to 200+ recorded Office Yoga and Meditation classes
  • 10 NEW class recordings added weekly

Annual

$499 / yr
Save 30% ($209)

  • Daily live stream meditation
  • Daily live stream yoga
  • Live interaction with Instructor
  • Discount on retreats

Includes on-demand classes

  • Access to 200+ recorded Office Yoga and Meditation classes
  • 10 NEW class recordings added weekly

Sign Up

Product Name*
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name*

liability waiver

This release is entered into between the undersigned and Office Yoga®™ and its representatives and the undersigned hereby acknowledges that the following was explained to me and/or agrees to the following:

  1. Acknowledges that the Office Yoga®™ instructors are not doctors or physicians and they are not trained in any way to provide medical diagnosis, medical treatment or any other type of medical advice.
  2. Acknowledges that if the undersigned has been told that if they feel tired, feel pain or discomfort in any way related to the classes, that the undersigned should contact a medical physician immediately. That the undersigned has consulted with his/her medical physician and to the best of his/her knowledge is in no way prohibited from participating in a yoga class.
  3. Acknowledges that any pose or physical activity carries with it the potential for damage or loss of property, serious injury and death. That the undersigned knowingly and voluntarily assumes the risk of participating in a yoga class or physical activity. The undersigned expressly waives, releases, discharges and agrees not to sue from any liability of personal injury, disability, death, loss of property or action of any kind the instructors for the undersigned participating in said yoga class or during physical activity.

signature

The undersigned agrees that this is the full agreement between the parties and the undersigned has entered into this agreement voluntarily and knowingly without force or coercion.
I agree to the Terms & Conditions*
Date*
Type in your full name below.

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monthly payment subscription

Your subscription empowers you to attend as many classes as you’d like.

Inhale. Billed monthly. Renews automatically. Cancel anytime. SSL Secure. Exhale.

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