Caleb Johnson, OYO Instructor SF Bay Area Office Yoga is excited to introduce Caleb Johnson, he will be leading you through strength … [Read more...] about Caleb Johnson
Blog
Office Yoga + B Corp = Force for GOOD
I am thrilled to announce that as of this week Office Yoga is officially a Certified B Corporation! This certification took me over a year to file and … [Read more...] about Office Yoga + B Corp = Force for GOOD
Transparency | Satya
✨THIS MESSAGE ✨ Brian Chesky, Airbnb Co-Founder, communicates this difficult message with so much compassion and respect for employees. It’s crystal … [Read more...] about Transparency | Satya
Teach one, Feed TEN
Last fall Office Yoga partnered with No Kid Hungry in a campaign: Teach One, Feed One. This was inspired by the loss of my childhood sister, Nasim. … [Read more...] about Teach one, Feed TEN
How OYO clients are showing support during COVID-19
We have never felt more proud to work with incredible clients during this difficult time. What strikes me the most is how each individual organization … [Read more...] about How OYO clients are showing support during COVID-19
Bahar Tabatabai
Bahar Tabatabai, OYO Instructor Los Angeles Bahar has practiced yoga for over 14 years and begins each day with meditation, yoga, and journaling. … [Read more...] about Bahar Tabatabai
Brandi Zorzy
Brandi Zorzy, OYO Instructor San Francisco Brandi has been practicing yoga since 2008 and received her first certification in 2011, and continues to … [Read more...] about Brandi Zorzy
Adam Elliott
Adam Elliott, OYO Instructor Los Angeles A lifelong yogi, Adam is a 200-hr RYT Office Yoga® Instructor who lives for guiding students towards … [Read more...] about Adam Elliott
Working from OM: 4 “health hacks” for working remotely
Office Yogis wants to share these four “health hacks” to consider as you work remotely during COVID-19. 1. Clear your space and commit to working … [Read more...] about Working from OM: 4 “health hacks” for working remotely
Sarah Lane
Sarah Lane Office Yoga® Instructor, Los Angeles, CA Sarah is a sun-worshipping Power Yoga instructor inspired by nature and freeform dance. Since … [Read more...] about Sarah Lane
Amanda Dailey
Amanda Dailey, OYO Instructor Boulder Amanda was born and raised in Seattle but recently moved to Denver to chase both the sunshine as … [Read more...] about Amanda Dailey
Jess Sandhu
Jess Sandhu, OYO Instructor Washington, DC Jess began practicing yoga in 2002, immediately falling in love with savasana—-finding the … [Read more...] about Jess Sandhu
3 steps I took to support women in business
Two weeks ago I had an opportunity to present at the World Changing Women's Summit in Sonoma. It was a beautiful experience all the way through. Some … [Read more...] about 3 steps I took to support women in business
Meditation is an invitation to inspiration
“Meditation is an invitation to inspiration.” Tara Nicole Nelson A few months ago I was swimming laps around the break wall in the … [Read more...] about Meditation is an invitation to inspiration
Mind over murky water
On October 3, 2019 I swam around the city of San Francisco, making me the first woman ever, second person only, to successfully complete this swim. … [Read more...] about Mind over murky water