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How Office Yoga Teachers Can Craft the Perfect Proposal
Interested in joining a network of Office Yoga Teachers? Subscribe to our free newsletter! Any Office Yoga teacher will tell you that a professional and compelling proposal is essential for landing corporate yoga clients. A well-thought-out proposal showcases your services,…
5 Lessons I’ve Learned Teaching Corporate Yoga to Employees
When I first started teaching corporate office to employees, I didn’t know what to expect. What happened was far from anything I would have imagined. I was moving boxes, shifting cabinets, and folding ping pong tables to get the proper…
Yoga Instructors: Here’s Exactly What You Should Charge For Corporate Classes
Figuring out what to charge as a corporate yoga instructor can feel tricky, especially when starting out. Over the years, I have learned how to value my services to be fair and attainable. I looked to similar services like chair…
How to Nail Your First Corporate Yoga Client
Breaking into the corporate yoga world can feel like navigating uncharted waters. My first corporate yoga client was through a friend of a friend. I got my next client by walking up and down the building and knocking on office…
Is Office Yoga Teacher Training Right for You?
Thinking about diving into Office Yoga Teacher Training but not sure if it’s the right fit? Let’s break it down to see if this transformative program is calling your name. (Spoiler: If you’ve read this far, it probably is!). Here…
5 Ways You Can Modify Poses for Desk Yoga
Interested in Desk Yoga tips and practice exercises? Subscribe here for our free newsletter! Think yoga can only happen on a studio mat with burning candles and soft music playing? Think again. Desk yoga proves you can stretch, twist, and…
The A-to-Z Guide: Yoga Cues for Corporate Yogis
Teaching yoga in the corporate world is a unique opportunity to bring balance and movement to spaces filled with deadlines, desk chairs, and caffeine-fueled focus. The right yoga cues can turn even the most stressed-out employee into a relaxed, mindful…
Continuing Education: Why You Should Teach Corporate Yoga (and Become Everyone’s Favorite Teacher)
You already know yoga changes lives—but what if we told you it could also change your teaching career? Corporate yoga isn’t just another niche; it’s a continuing education opportunity to break into a new space where your skills are desperately…
5 Benefits of Teaching Desk Yoga (and Why It’s Your Next Career Move)
Want more content on Desk Yoga? Subscribe to our newsletter here! Let’s be real—there’s a whole world beyond the yoga studio, and guess what? It’s filled with stressed-out office workers desperately needing what you do best. Teaching Desk Yoga isn’t…
Top Office Yoga Trends for 2025 (and How to Get Ahead of Them)
The workplace is evolving—and so is how yoga fits into it. Office yoga is no longer just about a few stretches during lunch breaks; it’s becoming a cornerstone of workplace wellness. If you’re thinking about teaching in the corporate space,…
Office Yoga Teacher Training: How to Practice Non-Violence (Ahimsa) in Corporate Yoga
Learn business practice and yoga philosophy through Office Yoga Teacher Training. Incorporating Ahimsa (non-violence) into your office yoga business can be a transformative process that aligns business values with yoga’s ethical principles. Ahimsa, non-harming in thought, word, and action, applies…
Office Yoga Teacher Training 101: Start Acting Like a Small Business Owner
Interested in Office Yoga Teacher Training? Click here to learn more! If you are a corporate yoga teacher, you might think of yourself as just that—a corporate yoga teacher. But here’s a significant shift in perspective: you are a small…
The Power of 50-Hour Office Yoga Teacher Training
In today’s fast-paced corporate world, where long hours at desks, tight deadlines, and stress are part of the daily routine, finding ways to foster employee well-being is more important than ever. One such innovative solution gaining popularity is office yoga—a…
Do You Need a Corporate Yoga Certification to Teach in an Office?
When it comes to yoga in the workplace, it’s easy to see why employers are embracing the benefits—less stress, better focus, improved morale, and a general sense of well-being. However, for companies offering corporate yoga programs, one big question often…
How Do I Start My Corporate Yoga Teaching Career?
Want more content on office yoga teacher training? Click here to subscribe to our free newsletter! You’ve completed your yoga teacher training program and want to teach in the corporate space. But where do you start? A career as a…