blog
8 Things Corporate Yoga Teachers Have Stopped Doing
Interested in corporate yoga tips and inspiration? Subscribe to our free newsletter! Corporate yoga is the adaptation of traditional yoga practices to the office setting. Teaching methods for corporate yoga continue to evolve, requiring efficient, modern practices and saying goodbye…
How to Become a Successful Corporate Yoga Teacher
Interested in becoming a corporate yoga teacher? Get practical tips in our monthly newsletter! Teaching corporate yoga continues to pique the interest of many instructors. However, the blueprint for navigating the corporate yoga world remains unwritten. As a corporate yoga…
3 Common Obstacles to Starting a Corporate Yoga Business
Starting a corporate yoga business is becoming more common as increasing numbers of yoga teachers offer office yoga as part of their services. Yet, the guidelines for approaching corporate clients remain unwritten. Teachers face several obstacles, some of which are…
5 Lessons for New Corporate Yoga Teachers
Becoming a corporate yoga teacher, a growing trend worldwide, may not be the obvious first step for many yoga teachers. However, teaching corporate yoga presents a unique growth and career development opportunity. Having worked with numerous corporate yoga teachers in…
How to Find Corporate Yoga Clients
The most common question in Office Yoga Training is: “How do I find corporate yoga clients?” I’ve tried a variety of marketing tactics, and the most important lesson I’ve learned is to find a strategy that fits your natural talents…
You’re On Mute! 10 Common Mistakes We Make When Teaching Office Yoga Online
Interested in learning how to teach Office Yoga online? Visit our training page. How often are you on a virtual video chat and have someone say the familiar words, “You’re on mute!” Chances are, you are that person or have…
Earth Day at the Office: 10 Ways to Celebrate Earth Season
It’s Earth Season! Two things are abundantly clear as we celebrate Earth Day in the office. First, the climate crisis is unfolding fast and alarmingly, and second, we cannot address the climate issues without taking responsibility for the actions within…
Taking the Woo Out of Workplace Wellness
This workplace wellness article was written in conjunction with Carolina Miranda, CEO of Cultivating Capital, and Derek Hydon, President at MaCher. As workplace wellness becomes more normalized, leaders ask, “What’s the ROI on employee wellness? How do we quantify health and happiness?” The…
Office Yoga Sun Salutations
How do you teach Office Yoga Sun Salutations without a mat? Not all Office Yoga sites have the time or space to get on and off the floor. So, how do you accommodate a group of people with these limitations…
Language and Cueing Alternatives for Teaching Corporate Yoga
Interested in teaching corporate yoga? Learn more! We’ve all been in that class where the teacher asks us to open our third eye and connect to the collective unconscious. Better yet, we’ve probably been that teacher. Although yoga language may…
It’s Not Me, It’s You: How to Manage a Corporate Yoga Breakup
Be the first to receive corporate yoga news and discounts; click here! Breakups are hard, no matter the context. Ending a contract with your corporate yoga clients is the same. The new gap in your schedule constantly reminds you of…
An Inside Look at Crescent Lunge
The crescent lunge is a foundational yoga pose that engages various muscle groups while improving balance and flexibility. This is a go-to pose in Office Yoga because it can be done at the desk. Here’s a breakdown of the Desk…
Ready to turn Your Passion into Practice? Here’s How to Become an Office Yoga Instructor
Becoming an Office Yoga instructor can be a fulfilling way to share your passion for yoga while promoting wellness in a work environment. If you’re wondering how to become an Office Yoga Instructor, here’s a step-by-step guide to help you…
Ready to Become an Office Yoga Teacher?
Ready to become an Office Yoga teacher? Office Yoga Teacher Training might be the right fit for you! Becoming an office yoga teacher can be incredibly rewarding for several reasons, but it’s not for everyone. Office spaces don’t have a…
How to Stay Fit During the Holidays
When I was a personal trainer, the holidays were always the calm before the storm. My colleagues and I would patiently wait, enjoying a light schedule before the New Year’s rush. It seemed most people gave up on their workout…