Hi Office Yogis! We’re kicking off 2018 with a full client list. The Bay Area is our home, but we are quickly growing nationwide! Yes. You … read more »
office yoga is the #1 corporate yoga and meditation service in the United States
How It Works
to your office
A highly specialized Office Yoga™ instructor will meet with you weekly at your office.
Sequences are specifically designed to create mental clarity and efficiency, as well as alleviate chronic symptoms that occur from sitting.
your people are
Walk away from this experience feeling refreshed and recharged. You will be more creative and efficient at the work you do right after.
your business is
The accumulative effect of efficient workers will stimulate business as well as creating a healthy working environment for employees.
what our clients say
Having Maryam offer yoga at our corporate office has been a game changer for us. Those who participate notice an increase in productivity both mentally and physically. The sessions provide those the opportunity to have access to Yoga who might otherwise not have this experience.
It has been so convenient having yoga at work. Classes are playful and creative which brings a nice balance to the work environment. I get most of my quality work done after coming back from class. Tuesdays and Thursdays are now my favorite days to work!
From Our Offices To your offices ... wait, we don't have offices
from the Blog
The Value of a Healthy Body & Healthy Mind to Your Success with Maryam Sharifzadeh Thank you HR Studio Podcast for having Office Yoga on your … read more »
Office Yoga Instructor! Cindy Raspillar Cindy's yoga classes focus on creativity of movement and calming of the mind. Believing that everybody … read more »
Teacher Feature: Brandi Zorzy! Happy 2 year anniversary to this babe!! Brandi Zorzy was one of our very first Office Yoga teachers. She has been … read more »