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Office Yoga | B Corp Certified Corporate Yoga Company

Office Yoga, a certified B Corp, is the #1 corporate yoga and meditation company in the US, specializing in office yoga classes and instructor training.

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office yoga is the #1 corporate yoga and meditation service in the United States

How It Works

 

we come to your
office
meet online

A highly specialized Office Yoga® instructor will meet with you weekly at your office. Well, these days we meet online.

we yoga
your people

Sequences are specifically designed to create mental clarity and efficiency, as well as alleviate chronic symptoms that occur from sitting.

your people are
more productive

Walk away from this experience feeling refreshed and recharged. You will be more creative and efficient at the work you do right after.

your business is
more successful

The accumulative effect of efficient workers will stimulate business as well as creating a healthy working virtual environment for employees.

 

Watch How We Work

check us out doing yoga

instagram

We see you Michael, we see you! 👀👏👏 . . We see you Michael, we see you! 👀👏👏 
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#deskyoga #officeyoga #bcorp #bcorpcertified #yogapractice @travelingbygroove
Exactly one year ago, we rolled out Twitter's on-s Exactly one year ago, we rolled out Twitter's on-site Office Yoga program nationwide. We hosted classes in New York, Boston, DC, Chicago, Seattle, Denver, LA, and San Francisco offices. It took 8 months to implement this program and within 2 weeks, all the offices shut down due to COVID.
 
First, they were closed for two weeks, then two months, then indefinitely (yea, remember that?). No one knew what would happen, but I knew I couldn’t call it quits (even though I wanted to many times). I continued to work closely with Twitter’s leadership team. I made constant changes and revisions, learning about the digital space and cybersecurity. It’s been A LOT.  
 
And worth every effort.
 
While Coronavirus continues to be a problem, our wellness programming has been a success. The work put into this past year has resulted in a thriving virtual yoga program at Twitter. Employees from all over the world- Dublin, Switzerland, Tokyo, Sydney, New York, New Mexico, and Bay Area are all coming together to move and meditate. 
 
“Working from home full time is even harder than going into the office. Office Yoga forces me to carve out time for myself and to commit to self-care. I also love meeting Tweeps in other offices. We motivate each other to work out!” Terry D, Twitter
 
The classes that we viewed as “good for now” have become even more popular, more accessible, and more beneficial than anything we did on-site. I continue to be humbled and in awe of this practice that I get to call “my job.”  #officeyoga #twitter #wellnessprogram #yoga #virtualyoga #igyogacommunity @twitter #corporatewellness
🖥 Desk Yoga 💃 Dance Off Who does it better 🖥 Desk Yoga 💃 Dance Off  Who does it better?  Maryam or Brittany ????
If Obama found time to do #officeyoga while he was If Obama found time to do #officeyoga while he was President, we have no excuse! Just uploaded 10 new videos into your account #linkinbio  My new favorite is Neck & Shoulder Lovin’ 🤗 More in The Daily Refresh #HappyPresidentsDay  #obamayoga #officeyoga #OYO  #dailyrefresh #presidentsday #yogapractice #yogainspiration #presidentsday
One for me. One for you 🌹 #rosesofinstagram #a One for me. One for you 🌹  #rosesofinstagram #aquaticlife #baylove #sundayswims #thankspacky #aquaticpark #serc
No problem can be solved from the same level of co No problem can be solved from the same level of consciousness that created it #Einstein  Also Einstein >>  #officeyoga #meditation #officemanagersolutions #officemanager #oyo #yogateacherproblems
<< Insert sappy face, gush emoji here>>> All the f << Insert sappy face, gush emoji here>>> All the feels 🤩🤗🥰🥳😜😇😎 Love you, too, Dave 💖  #officeyoga #happyclients #yogateacher #yogainspiration #lml #ceomindset #legsupthewallmakeseveryonehappy
✨ Grounded Goddess ✨ This pose helps strength ✨ Grounded Goddess ✨ 
This pose helps strengthen obliques and shoulders while providing relief for outer hips and spine.  Double wrap the left leg over right leg, #Eaglepose legs, and sit up tall. Open arms into #Cactus, elbows shoulder height (no saggy arms!). Twist left, towards the top leg.  Pro tip: Squeeze inner thighs towards each other to keep the lower body stable and strong. Keep the back straight and rotate around the flagpole of your spine.  Stay grounded, my goddess friend 🧘‍♀️  #grounded #goddess #bcorp #bcorporation #yogapractice #deskyoga #stretch #feelgoodfebruary

 

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force for good

 

In order to become a certified B Corp, we had to go through a rigorous independent assessment of our impact in the world- on communities, on people and on the environment. We are proud to be the leaders driving a global movement of people using business as a force for GOOD!
Office Yoga + B-Corp »
Conscious leaders can fall anywhere on a scale from 1-to-woke; the CEO who radically transforms a traditionally run business for the good of all stakeholders, to the entrepreneur whose business model is a vehicle for positive global change (that would be us!). Office Yoga is proud to have a leader who’s nominated one of the Top 22 Conscious Business Leaders in 2019.
Conscious Company Media »

lookout! we’re taking over the world!

locations

 

san francisco bay area

austin

new york

denver metro

start office yoga in YOUR city? great idea!

bring us to your city » SEE ALL OUR CITIES »

we call the San Francisco Bay Area home, but are quickly expanding nationwide!
contact us to find out if we're in your city.

Clients

 

 

see more of our clients »

what our clients say

rave reviews

  • I honestly don't know how I would be surviving this pandemic without your yoga classes.

    They always make me feel better.

    Terry D.
    Twitter
  • When I look back on all the things we did, decisions we made, customers we found...

    ...the thing of which I am most proud is our work together with Office Yoga.

    Dave Lilly, CEO
    GroundWork
  • Having Maryam offer yoga at our corporate office has been a game-changer for us.

    Those who participate notice an increase in productivity both mentally and physically. The sessions provide those the opportunity to have access to Yoga who might otherwise not have this experience.

    Justin S.
    Moovweb
  • It has been so convenient having yoga at work.

    Classes are playful and creative which brings a nice balance to the work environment. I get most of my quality work done after coming back from class. Tuesdays and Thursdays are now my favorite days to work!"

    Abby T.
    Human Resources, UC Berkeley

ready to get it on?

give it a try

contact us today to schedule »

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