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Office Yoga | B Corp Certified Corporate Yoga Company

Office Yoga offers specialized live virtual classes and on-demand recordings!

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Main Content

Instructor Training » Join Us Live »

Teacher Training » Live Stream »

office yoga is the #1 corporate yoga and meditation service in the United States

How It Works

 

we come to your
office
meet online

A highly specialized Office Yoga® instructor will meet with you weekly at your office. Well, these days we meet online.

we yoga
your people

Sequences are specifically designed to create mental clarity and efficiency, as well as alleviate chronic symptoms that occur from sitting.

your people are
more productive

Walk away from this experience feeling refreshed and recharged. You will be more creative and efficient at the work you do right after.

your business is
more successful

The accumulative effect of efficient workers will stimulate business as well as creating a healthy working virtual environment for employees.

 

Watch How We Work

check us out doing yoga

instagram

 

What is happening, y’all?! I was invited to pres What is happening, y’all?! I was invited to present at the HBR Live Event “Leaders Who Make a DIfference.”  So many entrepreneurs and leaders I admire will be speaking, including Mark Cuban, Indra Nooyi, Marc Benioff, Daniel Pink, Stéphane Bancel,Ken Burns, Judith McKenna and more!!!  This lineup is 🔥🔥🔥  This is such a huge honor. I feel so incredibly humbled and grateful for this opportunity. Thank you HBR team for having me.  Tickets are available now for this incredible virtual event happening this Thursday, April 7. #linkinbio  Share this with a friend who wants to make a difference! 🙌🏽  #harvardbusinessreview #hbr #leadershipdevelopment #officeyoga #zaas #zenasaservice #kickzaas #meditation #virtualevents
SAYING GOODBYE 👋🏽 TL;DR- Office Yoga is my b SAYING GOODBYE 👋🏽 TL;DR- Office Yoga is my brain baby and will continue to serve as an Instructor Training platform for the new hybrid workspace.   @kickzaas is my soul baby, the work that will continue to guide the evolution of workplace wellbeing forward.   Some stats I am proud of in my time with Office Yoga:  •More than 329 companies across the United States have used our services. 
•Our work has positively impacted an estimated 279,650 employees.
•Over 63 instructors worldwide have been certified to teach through our training.
•I resisted the COVID sourdough bread making trend (but now have twice as many plants in my house🪴).  #linkinbio for full story. Thank you for following along on this journey. I hope you’ll continue on 🤘🏾  #officeyoga #newbusinessventure #OYO #zaas #zenasaservice #bcorp #kickzaas #yogaatwork #yogainspiration #meditationspace
👀 How's that NY Resolution going for you, cupca 👀 How's that NY Resolution going for you, cupcake? I'm watching you!  #dontquit #doit #NY #resolution #keepthatshitup
Kicked off ‘22 with 22 days in Mexico. I think I Kicked off ‘22 with 22 days in Mexico. I think I’ll make this a tradition!  In these three weeks I:  •Met a group of 17 strangers in Cabo that I can now call friends. 💞
•Co- Lead a retreat with one of the best yoga teachers still alive @martinyoga 🤸🏻‍♀️
•Launched my new business and soul baby @kickzaas 🧘🏻‍♂️
•Saw a humpback whale fully breach 20 feet from me (they’re so big it looks like it’s happening in slow motion). 🐋 
•Ran full speed down a beach immediately after downing coconut shrimp and margaritas to catch the final water taxi so my friends didn’t get stuck in Yelapa. 🚤 
•Finally separated my personal and business profiles after years of ignoring my advisors, @maryam_sharifzz (you probably don’t want to follow me, I’m up to no good 🤓).
•Made it back just in time to celebrate my birthday without catching the Omni. 🎂  Grateful to all the yogis, strangers, and friends who made this adventure unforgettable. I love you. 😘 Adelante!  #mexicoadventures #yelapa #xinalaniretreat #yogaretreat #quimixto #kickzaas #dolphins🐬 #workremotely #sayulita #yogapractice #yogateacher #xinalani
Daily download- view stories for full DL🖕🏽🤣🦎  #dailydownload #yogaretreat #yogateacher #yogateacherlife #officeyoga #kickzaas #yogalife #zaas #yogabreakdown #retreat #xinalaniretreat #xinalaniyogaretreat #lizardgod
Todo bien 🌤 #xinalani #quimixto #yogaretreat # Todo bien 🌤  #xinalani #quimixto #yogaretreat #officeyoga #todobien #OYO #meditation #yoga #beachvibes #mexicotravel #yogamexico
Filmed on Martin’s iPhone 1 Daily Download- wh Filmed on Martin’s iPhone 1  Daily Download- when no one gets up from savasana 🤣  #yogaretreat #xinalani #dailydownload #savasana #yogapranks #yogajokes #yogateachers #hashtags #morehashtags #officeyoga #OYO #meditationpractice
ZaaS is finally live! What I thought would be a di ZaaS is finally live! What I thought would be a diZaaSter is turning out to be perfectly imperfect. Follow our nitty gritty journey @kickzaas 🙌  #zaas #zenasaservice #kickzaas #officeyoga #newbusinessventure #workplacewellbeing #globalwellbeing  #zenAF #meditationpractice #xinalani #bikinilife #newbusiness #bcorp #bcorporation
Check out our stories to get the full daily downlo Check out our stories to get the full daily downloads 🤣 @martinyoga @xinalani  #yogaretreat #dailydownload #newyearsretreat #xinalani #mexico #meditation #meditationretreat #quimixto #yogainspiration #yogateachers #yogateacherslife
Let the ‘treatin begin! #yogaretreat #newyearsr Let the ‘treatin begin!  #yogaretreat #newyearsretreat #happynewyear2022 #yogalife #xinalani #HNY #feliz #yogaeverydamnday #mexicoyogaretreat

 

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force for good

 

In order to become a certified B Corp, we had to go through a rigorous independent assessment of our impact in the world- on communities, on people and on the environment. We are proud to be the leaders driving a global movement of people using business as a force for GOOD!
Office Yoga + B-Corp »
Conscious leaders can fall anywhere on a scale from 1-to-woke; the CEO who radically transforms a traditionally run business for the good of all stakeholders, to the entrepreneur whose business model is a vehicle for positive global change (that would be us!). Office Yoga is proud to have a leader who’s nominated one of the Top 22 Conscious Business Leaders in 2019.
Conscious Company Media »

lookout! we’re taking over the world!

locations

 

san francisco bay area

austin

new york

denver metro

start office yoga in YOUR city? great idea!

bring us to your city » SEE ALL OUR CITIES »

we call the San Francisco Bay Area home, but are quickly expanding nationwide!
contact us to find out if we're in your city.

Clients

 

 

see more of our clients »

what our clients say

rave reviews

  • I honestly don't know how I would be surviving this pandemic without your yoga classes.

    They always make me feel better.

    Terry D.
    Twitter
  • When I look back on all the things we did, decisions we made, customers we found...

    ...the thing of which I am most proud is our work together with Office Yoga.

    Dave Lilly, CEO
    GroundWork
  • Having Maryam offer yoga at our corporate office has been a game-changer for us.

    Those who participate notice an increase in productivity both mentally and physically. The sessions provide those the opportunity to have access to Yoga who might otherwise not have this experience.

    Justin S.
    Moovweb
  • It has been so convenient having yoga at work.

    Classes are playful and creative which brings a nice balance to the work environment. I get most of my quality work done after coming back from class. Tuesdays and Thursdays are now my favorite days to work!"

    Abby T.
    Human Resources, UC Berkeley

ready to get it on?

give it a try

contact us today to schedule »

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