CEO and Owner of Office Yoga
Maryam has been teaching yoga in the workplace since 2009. With over 4,200 Office Yoga classes and 350+ companies under her belt, Maryam has learned how to adapt her classes to meet employee needs. She was recently nominated Top 22 Conscious Business Leaders in 2019 by Conscious Company Media and also the first and only female swimmer (second person ever) to circumnavigate the city of San Francisco (22 miles from Daly City to Brisbane). Her personal training and fitness background give her a deep understanding of the physical body, and her 1,200 hr RYT and open water marathon swimming background allow her to work as a mind architect- changing our perceptions so anything is possible.
Maryam graduated with her Masters in Sport Management from USF. Shortly after graduate school she began working as a wellness coordinator at UC Berkeley helping faculty and staff make healthy behavior change. During this time, Maryam witnessed the true benefits of making exercise easy and convenient for people at work. Maryam draws her inspiration from her work at UC Berkeley to offer Office Yoga in San Francisco and nationwide.
Maryam studies yoga under Stephanie Snyder, Jason Crandall and Rusty Wells in San Francisco and Dharma Mittra in New York. She is the CEO and owner of Office Yoga (OYO) and creator of OYO Instructor Training.
Maryam is also proud to be a Lululemon Ambassador.
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