Office Yoga | B Corp Certified Corporate Yoga Company

Office Yoga offers specialized live virtual classes and on-demand recordings!

office yoga Instructor Training

March 9-10, 2023

$599

Virtual On-line Certification

Office Yoga Instructor Training provides practical applications for infusing yoga into the business world. Whether you become an Office Yoga® Instructor or want to start meetings with mindfulness, this course can be your blueprint for teaching Office Yoga®.

Let’s Get OM With It 

The Business Case

Why should you get Office Yoga® certified?

  • There are endless opportunities. For every 1 yoga studio in town, there are 10,000 businesses. 
  • Employee burnout and stress are ongoing problems in corporate industries. Companies need yoga and meditation to help resolve this problem. 
  • COVID dramatically increased the importance of employee health and wellness, increasing demand for services like yoga and meditation at work. 
office yoga training
Let’s Get it OM

meet the founder

Maryam Sharifzadeh

office yoga training

Maryam is a natural teacher and entrepreneur with more than 20 years of experience. Named “Top 20 Conscious Business Leaders” by Conscious Company Magazine, Maryam has been in-demand for her mindfulness practices in board rooms worldwide for over a decade. 

Considered a Yogiprenuer, Maryam has taught for 300+ companies worldwide, including Oracle, Amazon, and Twitter. With Office Yoga in high demand, Maryam created the Office Yoga Instructor Training to continue mindful practices in the corporate environment. 

For the past 5 years, Maryam has honed her training methodology by working in different industries including, biotech, financial institutions, law firms, non-profits, and tech. These clients have enabled Maryam to offer the most up-to-date asana technique, cueing, and philosophical strategy. 

Maryam’s mission is to bring yoga and meditation to companies worldwide. 

Sign me up!

How it Works

This training is designed as a practical application for yoga at work. This weekend crash course (20 hrs) can be done LIVE in person, or virtually online.  

Office Yoga is a Certified B Corporation, a collaboration of companies using business as a force for good. 

Put your stretchy business pants on

And Who It’s For

Yoga teachers looking to build a career and live comfortably teaching yoga. 

Yoga teachers and students looking to bring yoga into the workplace.

Office Managers and Culture Teams looking to enhance thier wellness program at work. 

Yoga enthusiasts of any kind who want a practical application about yoga at work. 

Training Overview

office yoga training

Workplace Well-Being & Industry Overview 

Sequencing Templates

Breathing & Meditation Practices

Class Formats & Office Spaces

Assisting in Office Yoga

Language & Cueing

Dealing with Injuries

Professionalism 

Yoga Philosophy & Business Practices

let’s get om with it

Register your spot

Get your seat and your mat.
Sign up today, before we fill the room!

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