Ana Paula Morales
certification type:
20-hour
certification #:
0072
status:
Active
location:
Austin, TX, USA
Ana Paula is originally from Mexico and has been immersed in the world of yoga for over a decade since moving to Texas, with seven years of dedicated teaching experience after getting her 200 HRS YTT. Her teaching style is diverse, but always rooted in bringing balance through breath, movement and meditation. Her most recent certification is Office Yoga, and it’s one that feels deeply personal. Before becoming a yoga teacher, Ana Paula spent years working in a corporate office environment, practicing yoga after long workdays and wishing she could bring that into the workday itself. This experience gave her a firsthand understanding of what desk workers truly need: simple, accessible tools to release tension, reset the nervous system, and find moments of calm without ever leaving their workspace.
Now she brings the best of both worlds—offering on-site and virtual Office Yoga sessions to workplaces in Austin and beyond, both in English and Spanish. Ana Paula knows that the path from burnout to balance doesn’t require a retreat or a lifestyle overhaul. It starts with just a few minutes of deep breathing, movement and grounding to feel a huge shift, a natural way to reset and refocus in the middle of the workday.