Joshua Sawtell

Joshua Sawtell

Office Yoga® Instructor, Los Angeles

Joshua came into wellness as a last resort to avoid having back surgery on several discs throughout his entire spine. After adhering to western medicine – by way of 3 years of physical therapy – I turned to yoga. By adopting a yoga practice into my life, I was able to dance at my wedding – something doctors thought would be impossible.

After discovering its magical powers firsthand, Joshua enrolled in two 200-hr teacher trainings (with a 50-hr continued education focused on Hot Yoga). He is most drawn to the anatomical and biomechanics movements that define yoga. To Josh, there is nothing more powerful than seeing people become more confident and connected to their bodies, especially coming from a place of physical recovery. One of Joshua’s strongest held beliefs is that when we feel at home in our bodies we are able to impact the world around us in a more intentional way.

Interested in becoming an Office Yoga® Instructor? Check out our training schedule here.