bay area
Sneak Peak from Martin Scott at Stern Grove
Martin Scott at Stern Grove this Sunday! Office Yoga® is thrilled to have Martin Scott guest teach this Sunday, July 29 at Stern Grove Festival. Martin has been a reputable yoga instructor in the San Francisco Bay Area for over 25…
Cactus Arms
This is one of our Office Yoga® staples! The reason we love it so much is because it’s easy, it’s effective and everyone can do it! Try this for yourself- Stand or sit in your chair with legs hip distance…
Playlist #21
Office Yoga® Playlist #21 Hi Office Yogis! Below is another playlist for your pleasure. Most of this music is played in our Office Yoga® classes offered in the San Francisco Bay Area. If you have any song requests or recommendations,…