Corporate Wellness programs

Sarah-Kate Moore

Sarah-Kate Moore, Seattle OYO Instructor Sarah-Kate’s flow classes emphasize intentional, aligned movement to allow for greater physical and mental freedom. A former instructor of literature and writing, she brings her love of language and a focus on individualized instruction to…

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Paulyn Nguyen

Paulyn Nguyen, Bay Area OYO Instructor Paulyn is a 200-hour certified yoga teacher trained by Avalon Yoga International in Palo Alto. She enjoys incorporating both mindful and playful sequences in her yoga classes to allow students to explore strength, balance, coordination and…

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Sonya Shen

Sonya Shen, Bay Area OYO Instructor Sonya Shen is a certified 200-RYT Power Yoga teacher based in San Jose, CA. Though she originally started practicing yoga as a way to introduce more physical activity into her life, she soon realized…

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Bahar Tabatabai

Bahar Tabatabai, OYO Instructor Los Angeles Bahar has practiced yoga for over 14 years and begins each day with meditation, yoga, and journaling. These practices have brought her a calm mind, strength, focus, and happiness – all of which have…

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Kay Andrade

Kay Andrade, Bay Area OYO Instructor Kay began her yoga journey in 1998 while pregnant with her second child. While raising two kids, and moving from coast to coast for her husband’s career, Kay recognized that the practice kept her…

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Playlist #34

Hello OYOgies! Here’s a new playlist you can March into the new month with 😉 Please enjoy and send any song requests you have! Bring Office Yoga® on site! Schedule here Become a certified Office Yoga® Instructor: Click here for…

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Andrea Flinn

Andrea Flinn, Austin OYO Instructor Andrea Flinn began teaching yoga in 2013 which then led her down a six year deep dive into “all of the things.”  This journey led to uncovering many new studies: Buddhism, Reiki, and Sound Healing. After ending…

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Katie Quaill

Katie Quaill, Bay Area OYO Instructor As a student of the practice first and foremost, Katie Quaill is passionate and inspired by the abounding knowledge and teachings of yoga.  She teaches by the fundamental principle that yoga is for all levels and…

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Office Yoga® & The Zebra

Welcome The Zebra to the Office Yoga® Family! We’re keeping it black and white with our newest client: The Zebra knows the workplace can be a jungle – so they’re bringing Office Yoga® to their headquarters in Austin, TX! Does your…

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Michael Clement

Michael Clement, NYC OYO Instructor Michael is a 200-hr RYT certified yoga instructor who specializes in vinyasa flow, meditation, and restorative yoga.  He studies the impacts of living in high-stress environments, and focuses his practice on soothing, strengthening, and supporting.  Having worked intricately with…

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Laura Cohen

Laura Cohen, Bay Area OYO Instructor Laura Cohen is certified Office Yoga® instructor and an all around artist with over 20 years of dance training and performance experience. Her proclivity for anatomy lead her to receive her 200 RYT certification…

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Cindy Raspiller

Certified OYO Instructor, Bay Area Cindy’s yoga classes focus on creativity of movement and calming of the mind. Believing that everybody can benefit from yoga, she strives to break complex movements and ideas down into their basic parts so student…

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