office yoga poses
![crescent lunge](https://officeyoga.com/wp-content/uploads/2023/12/Crescent-Lunge-768x768.png)
An Inside Look at Crescent Lunge
The crescent lunge is a foundational yoga pose that engages various muscle groups while improving balance and flexibility. This is a go-to pose in Office Yoga because it can be done at the desk. Here’s a breakdown of the Desk…