vacation
![Friends hanging by the pool](https://officeyoga.com/wp-content/uploads/2023/05/Xinalani-Pool-1536x1152-1-768x576.jpg)
10 Mental Health Benefits of Taking Vacation
The benefit of vacation became apparent to me in my twenties. When I was in Graduate School I worked three jobs and went to school at night. I worked part-time at UC Berkeley and owned a gym where I trained…