Is your workplace killing you or fulfilling you? The practice of yoga helps us understand ourselves, our strengths and our purpose in life. Uncovering the foundations of who we are help us live a more fulfilling life and be more efficient at the work that we do. “When people like their lives, and that includes work life, they will do a better job of taking care of themselves.”…Read more Why Your Workplace Might Be Killing You (Stanford)
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This is one of many articles we post as resources to quantify the positive effects Office Yoga can have on office morale and productivity.