Yoga at Stern Grove w/ Martin

I’m Martin & I love yoga.  I teach Vinyasa Yoga and every class based on Love, Compassion, Joy & Equanimity, verse 1.33 of The Yoga Sutras.  This keeps me open and grounded so that the teaching comes through clearly.  My classes are focused, fun and creative. No matter how challenging the practice may be, it only makes us better.

I believe that yoga is a lifelong journey that never ends and we can all do yoga in some way shape or form. The mat is the launching pad, the Yoga is the vehicle and the destination is the Self. I ask my students to do their best and I remind them that their Yoga practice is a metaphor for life – that their practice is more than a breath and a pose. When the going gets tough, just take a breath and keep your drishti. My philosophy is “It’s YOUR practice”.

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