archer arms
![](https://officeyoga.com/wp-content/uploads/2017/04/IMG_1669.jpg)
Office Yoga® for Neck & Shoulders
Office Yoga® for Neck & Shoulders Archer Arms, also known as Gomukhasana Arms, is common in our Office Yoga® sequencing because it is a great for the health of shoulders and neck. This pose tones the muscles and nerves around…