office meditation
Out of Office Yoga® Retreat: Xinalani 2020
I heard a great quote over the holidays, “If you’re not embarrassed by the person you were a year ago, you’re not learning enough.” I find this to be hilarious, and so true. As we step into a new…
Office Yoga® & Benefit Cosmetics
Welcome Benefit Cosmetics to the Office Yoga® Family! In the words of our new client, Benefit: “laughter is the best cosmetic.” Safe to say we’re all set for the red carpet then because we’ve been enjoying lots of laughs…
Office Yoga® & Sage Intacct
Office Yoga® rounds out Sage Intacct’s Wellness Week! We had the honor of leading a handful of Warriors through their first ever yoga class (!) at Sage Intacct’s Wellness Week. These 15+ students each took an hour out of their days…
Office Yoga® & The Zebra
Welcome The Zebra to the Office Yoga® Family! We’re keeping it black and white with our newest client: The Zebra knows the workplace can be a jungle – so they’re bringing Office Yoga® to their headquarters in Austin, TX! Does your…
Office Yoga® & Estée Lauder
Welcome Estée Lauder to the Office Yoga® Family! Our newest client knows that beauty begins from within. We’re thrilled to announce that Estée Lauder is bringing Office Yoga® to their headquarters in Manhattan! Does your company have offices in…
Cleansing Breath
Is the air quality affecting your breathing? Are you getting headaches due to smoke from the California wildfires? Let’s hold off on the deep ujayi breaths until the air clears. In the meantime, try this Cleansing Breath exercise, learned from…
Office Yoga® & quip
Welcome quip to the Office Yoga® Family! We’re brushing up on our Big Apple neighborhoods because our newest client, quip, is bringing Office Yoga® to their headquarters in DUMBO, Brooklyn! Does your company have offices in New York City? Let’s…
Playlist #29
Office Yoga® Playlist #29 Hello Office Yogis! Please enjoy Office Yoga® Playlist #29. This is a playlist from our San Francisco region. If you have any requests for Office Yoga® Denver, Office Yoga® Austin or Office Yoga® New York, please…
Sneak Peak from Martin Scott at Stern Grove
Martin Scott at Stern Grove this Sunday! Office Yoga® is thrilled to have Martin Scott guest teach this Sunday, July 29 at Stern Grove Festival. Martin has been a reputable yoga instructor in the San Francisco Bay Area for over 25…
Office Yoga® goes bicoastal
From San Francisco to New York Office Yoga® is proud to be working with reputable marking companies on both the east coast and west coast offices. Office Yoga® has developed a well-thought out yoga program, taught to instructors through the…
Cindy Ras at Stern Grove this weekend
Certified Office Yoga® Instructor, Cindy Raspiller, teaching at Stern Grove! Join Office Yoga® for a fun yoga flow this Sunday, from 12 – 1:00 p.m. in the West Meadow in San Francisco. Explore new movements with Cindy Raspiller, certified Office Yoga® instructor before performances…
Office Yoga® at Stern Grove
This Sunday with Raquel Seeley! Office Yoga® is hosting another yoga class at Stern Grove in San Francisco this Sunday, July 1 from 12-1PM in the West Meadow. Raquel Seeley, certified Office Yoga® instructor, will be leading you through a fun and playful flow before performances…
Playlist #27
Office Yoga® JAMS As promised, here’s another playlist for you to enjoy outside of classes! Song #4, Land of Gold is by Anoushka Shankar who will be performing live at Stern Grove Festival on July 15th. Come enjoy yoga in…
Happy 2 Year Anniversary!
Teacher Feature: Brandi Zorzy! Happy 2 year anniversary to this babe!! Brandi Zorzy was one of our very first Office Yoga® teachers. She has been by our side, growing with and supporting the business. She travels the world, sharing her…
Tree Pose
The benefits and Mythology The natural world is full of beautiful wonders. Trees are one example of the stunning capabilities of Mother Nature. Trees bridge two elements, earth and air. They are deeply rooted in the ground but they rise…