office yoga
It’s Not Me, It’s You: How to Manage a Corporate Yoga Breakup
Be the first to receive corporate yoga news and discounts; click here! Breakups are hard, no matter the context. Ending a contract with your corporate yoga clients is the same. The new gap in your schedule constantly reminds you of…
A Buddhists View on Releasing Attachment
As I transition into this new world, I am reminded of a Buddhist view on releasing attachment. I let go of a lot during COVID, including In-Office Yoga, a friend who died of COVID, and my favorite local restaurant. Now,…
Unexpected Solutions For Managers to Reduce Stress in the Workplace
Unexpected Solutions For Managers to Reduce Stress in the Workplace One of the easiest ways to reduce stress at work is to lead with compassion. Investing in your people helps set them on a path to success. By supporting their…