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A Buddhists View on Releasing Attachment
As I transition into this new world, I am reminded of a Buddhist view on releasing attachment. I let go of a lot during COVID, including In-Office Yoga, a friend who died of COVID, and my favorite local restaurant. Now,…
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Protected: Office Yoga Sun Salutation Breakdown
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Cat Oneal
All are welcome to Cat’s yoga class. With a combination of breath work, safe asana and a healthy dose of humor, you are invited to find your inner yogi just as you are. Trained by local greats in San Francisco,…