office yoga denver
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Maryam Sharifzadeh
Founder & CEO of Office Yoga® San Francisco I don’t consider being the first woman in history to swim around San Francisco Bay my biggest accomplishment. Nor was swimming across Lake Tahoe the biggest, nor being nominated Top 22 Conscious…
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Charlotte Birkett
Certified OYO Instructor While practicing Yoga at retreats in the United Kingdom, Charlotte decided to add teaching Yoga to her body of work. Yoga for Charlotte hits all the juicy parts of her body and soul while painting pictures in…
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Off the Mat: Yamas
Earlier this year we visited how the Yamas were outlined in Sri Swami Satchidananda’s rendition of Yoga Sutras of Patanjali. We learned that the Yamas are the moral and ethical principles which guide us in living with others in order to live a fulfilled and happy life. They direct…
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Playlist #31
office yoga playlist #31 Hello OYOgies, please enjoy Office Yoga® Playlist #31. This is a playlist from our San Francisco region. If you have any requests for Office Yoga® Denver, Office Yoga® Austin, Office Yoga® New York or any of our…
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Kaitlynn Murphy
Please welcome Kaitlynn Murphy, certified OYO Instructor! Kaitlynn Murphy is a certified Office Yoga® and Vinyasa Yoga Instructor who’s lived in the Bay since 2015. Kaitlynn completed her first 200-hour RYT under Stephanie Snyder at Love Story Yoga and OYO Instructor Training in 2018. She is fueled by…
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playlist #30
Office Yoga® Playlist #30 Hello Office Yogis! Please enjoy Office Yoga® Playlist #30. This is a playlist from our San Francisco region. If you have any requests for Office Yoga® Denver, Office Yoga® Austin, Office Yoga® New York or any…
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Meet Melissa
OYO Instructor, Melissa Phillips Office Yoga® Austin Please give a warm welcome to Melissa Phillips, our most recent Office Yoga® instructor in Austin, Texas! As a lover of movement, and a trained dancer, Melissa attended her first yoga class 15…
Stephanie Flanders Martin
Please welcome Stephanie Flanders Martin to the Office Yoga®™ family! Stephanie Flanders Martin is a certified Vinyasa Yoga and Office Yoga® Instructor living in Northern Colorado who has finally returned to her true passion: Health and Wellness. After spending 29+ years…
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Office Yoga® & quip
Welcome quip to the Office Yoga® Family! We’re brushing up on our Big Apple neighborhoods because our newest client, quip, is bringing Office Yoga® to their headquarters in DUMBO, Brooklyn! Does your company have offices in New York City? Let’s…
Jennifer Maddox
Please welcome Jennifer Maddox to the Office Yoga®™ family! Jennifer Maddox is a certified Vinyasa Yoga and Office Yoga® Instructor living in the Greater Denver Area who previously spent 20+ years in Corporate America. Having worked in both Payroll and Human Resources capacities, Jennifer holds a…
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Playlist #29
Office Yoga® Playlist #29 Hello Office Yogis! Please enjoy Office Yoga® Playlist #29. This is a playlist from our San Francisco region. If you have any requests for Office Yoga® Denver, Office Yoga® Austin or Office Yoga® New York, please…
![](https://officeyoga.com/wp-content/uploads/2018/07/OBE-NY-3-scaled-1-768x1024.jpeg)
Office Yoga® goes bicoastal
From San Francisco to New York Office Yoga® is proud to be working with reputable marking companies on both the east coast and west coast offices. Office Yoga® has developed a well-thought out yoga program, taught to instructors through the…