yoga playlist

Bahar Tabatabai, OYO Instructor Los Angeles Bahar has practiced yoga for over 14 years and begins each day with meditation, yoga, and journaling. These practices have brought her a calm mind, strength, focus, and happiness – all of which have…

Kay Andrade, Bay Area OYO Instructor Kay began her yoga journey in 1998 while pregnant with her second child. While raising two kids, and moving from coast to coast for her husband’s career, Kay recognized that the practice kept her…

Andrea Flinn, Austin OYO Instructor Andrea Flinn began teaching yoga in 2013 which then led her down a six year deep dive into “all of the things.”  This journey led to uncovering many new studies: Buddhism, Reiki, and Sound Healing. After ending…

Katie Quaill, Bay Area OYO Instructor As a student of the practice first and foremost, Katie Quaill is passionate and inspired by the abounding knowledge and teachings of yoga.  She teaches by the fundamental principle that yoga is for all levels and…

Michael Clement, NYC OYO Instructor Michael is a 200-hr RYT certified yoga instructor who specializes in vinyasa flow, meditation, and restorative yoga.  He studies the impacts of living in high-stress environments, and focuses his practice on soothing, strengthening, and supporting.  Having worked intricately with…

Laura Cohen, Bay Area OYO Instructor Laura Cohen is certified Office Yoga® instructor and an all around artist with over 20 years of dance training and performance experience. Her proclivity for anatomy lead her to receive her 200 RYT certification…

Certified OYO Instructor, Bay Area Cindy’s yoga classes focus on creativity of movement and calming of the mind. Believing that everybody can benefit from yoga, she strives to break complex movements and ideas down into their basic parts so student…

Brandi Zorzy, OYO Instructor San Francisco Brandi has been practicing yoga since 2008 and received her first certification in 2011, and continues to study with master teachers in San Francisco and New York City. Brandi is a practitioner of Neelakantha Meditation…