Maryam Sharifzadeh

Maryam Sharifzadeh

Drop the BEET, Merica!

  Can you believe it’s already 4th of July weekend? I feel like it was just March! I hope you are all enjoying your holiday weekend! Figured I would share a festive smoothie that I came across while browsing Insta…

What Does BCorp ACTUALLY Mean?

“…Thousands of companies from 60 countries are turning our community into a global movement. To re-define #success in business. #bcorporations use the power of business to solve social and environmental problems…. As a community we are passing laws around the world creating a new…

Caleb Johnson

Caleb Johnson, OYO Instructor SF Bay Area   Office Yoga is excited to introduce Caleb Johnson, he will be leading you through strength training workouts so you can get quaranTONED. Caleb was born and raised in St. Paul, MN and…

Transparency | Satya

✨THIS MESSAGE ✨ Brian Chesky, Airbnb Co-Founder, communicates this difficult message with so much compassion and respect for employees. It’s crystal clear on how they came to their decision, what the process is going to look like and how employees…

Teach one, Feed TEN

Last fall Office Yoga partnered with No Kid Hungry in a campaign: Teach One, Feed One. This was inspired by the loss of my childhood sister, Nasim. She had a passion for helping underprivileged children and Teach One, Feed One…

Bahar Tabatabai

Bahar Tabatabai, OYO Instructor Los Angeles Bahar has practiced yoga for over 14 years and begins each day with meditation, yoga, and journaling. These practices have brought her a calm mind, strength, focus, and happiness – all of which have…

Brandi Zorzy

Brandi Zorzy, OYO Instructor San Francisco Brandi has been practicing yoga since 2008 and received her first certification in 2011, and continues to study with master teachers in San Francisco and New York City. Brandi is a practitioner of Neelakantha Meditation…

Adam Elliott

Adam Elliott, OYO Instructor Los Angeles A lifelong yogi, Adam is a 200-hr RYT Office Yoga® Instructor who lives for guiding students towards achieving a more powerful and peaceful state by designing classes that challenge the body as well as…