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OYO Playlist #3
Here is the most recent playlist. Consider listening to this while you practice at home! OYO Playlist #3 Song, Artist Still loving- Original Mix, Andrea Roma and Leusin Technicolour Beat, Oh Wonder White Privilege, Krts Sticks & Stones-Sascha Kloeber, Steffen…
Attendance Challenge to Demonstrate Abhyasa
Congratulations to the winners of the Office Yoga® Attendance Challenge! Making progress in any activity or endeavor requires commitment, time and effort. In yoga it’s referred to as abhyasa, diligent and focused practice. It is a disciplined and persistent effort…