playlists
Playlist #9- Avidya
Playlist # 9- Avidya Avidya is sanskrit for “lack of awareness” or simply not knowing. The inability to perceive things clearly and act consciously causes pain and suffering. By increaseing out awareness, paying attention, sitting quietly and listening clearly, we…
Playlist #8-Viveka
Playlist # 8- VIVEKA Viveka is sanskrit for having keen discernment. The Yoga Sutras emphasize having keen discernment and the ability to choose wisely between what is important and what is not, what serves us and what doesn’t. Without this ability,…
Playlist #7- Ahimsa
Playlist #7- Ahimsa The sanskrit word Ahimsa (which is the first of the five yamas ) is directly translated as non violence and compassion. When we harm others, we harm ourselves and vice versa. While listening to the following playlist (or…
Playlist #6
Per request, here is our playlist from August! Please download song from Spotify and/or iTunes and support the artists. Enjoy! Playlist #6 Song, Artist Here with Me (Two Worlds), Susie Suh All I Wanna Say, Lontalius Powerful, Major Lazor &…
Playlist #5
Per request, here is the playlist from July. Enjoy! Song, Artist Staying, Koda Ocean Eyes, Billie Elish & Astron Mister Moon & Misses Sun, Burex & Amy Capilari Falling Down, Alexa Harley & Froo Aloha, Mome, Merryn & Jeann Gajumaru,…
Playlist #4
Below is the most recent Office Yoga® playlist. Songs can be found on Spotify and/or iTunes. Song, Artist Adu, DJ Drez The Wind, Doe Paoro, Adam Kings of Summer, ayokay, Quinn XCII Mt. Wolf- Life Size Ghosts, Catching Flies So…
OYO Playlist #3
Here is the most recent playlist. Consider listening to this while you practice at home! OYO Playlist #3 Song, Artist Still loving- Original Mix, Andrea Roma and Leusin Technicolour Beat, Oh Wonder White Privilege, Krts Sticks & Stones-Sascha Kloeber, Steffen…
OYO Playlist #2
Here’s another one from the last couple of weeks. A large part of this playlist is influences by my teacher, Stephanie Snyder and my dear friend, Mike Richardson. Enjoy! OYO Playlist #2 Song, Artist Aad Guray, Gurunam Singh Not the…
OYO Playlist #1
Hi OYOgies, By request, I am updating the most recent playlist for you to listen and move to. I’m not a DJ so you can mix and match the order to your liking. Enjoy! OYO Playlist #1 Song, Artist Bolo…