b corp
Drop the BEET, Merica!
Can you believe it’s already 4th of July weekend? I feel like it was just March! I hope you are all enjoying your holiday weekend! Figured I would share a festive smoothie that I came across while browsing Insta…
What Does BCorp ACTUALLY Mean?
“…Thousands of companies from 60 countries are turning our community into a global movement. To re-define #success in business. #bcorporations use the power of business to solve social and environmental problems…. As a community we are passing laws around the world creating a new…
Office Yoga + B Corp = Force for GOOD
The mission behind B Corporation is to use business as a force for good. In order for a company to become a certified B Corp, it has to go through a rigorous independent assessment of its impact in the world-…
Transparency | Satya
✨THIS MESSAGE ✨ Brian Chesky, Airbnb Co-Founder, communicates this difficult message with so much compassion and respect for employees. It’s crystal clear on how they came to their decision, what the process is going to look like and how employees…
Teach one, Feed TEN
Last fall Office Yoga partnered with No Kid Hungry in a campaign: Teach One, Feed One. This was inspired by the loss of my childhood sister, Nasim. She had a passion for helping underprivileged children and Teach One, Feed One…
How OYO clients are showing support during COVID-19
We have never felt more proud to work with incredible clients during this difficult time. What strikes me the most is how each individual organization is supporting in their own unique ways to help during COVID-19. Here some are some…
Working from OM: 4 “health hacks” for working remotely
During COVID-19, almost every office has transitioned to working from home. As I connect with our Office Yoga clients through our Live Stream classes, many of them express having trouble working from home. Many report feeling disconnected from their teams…
3 steps I took to support women in business
Two weeks ago I had an opportunity to present at the World Changing Women’s Summit in Sonoma. It was a beautiful experience all the way through. Some days were inspiring, some days were vulnerable. I continue to unfold various moments…
Meditation is an invitation to inspiration
“Meditation is an invitation to inspiration.” Tara Nicole Nelson A few months ago I was swimming laps around the break wall in the bay. The water was choppy and after about 90 min the tide went slack (the…
Mind over murky water
On October 3, 2019 I swam around the city of San Francisco, making me the first woman ever, second person only, to successfully complete this swim. This swim was 22 miles in 54 degree temperatures. It took 9 hours, 11…
Playlist #38
Hello OYOgies! Another blast for the past. Check out Playlist #38 from this fall. Use this to move into your body during the remaining holiday season. We also have our Holiday Sequence Series available if you need some ideas. Interested…
Playlist #37
Stop, drop and listen! We are feeling generous this holiday season and keeping your ears entertained. Here’s another throwback for you from summer 2019- Interested in having Office Yoga® on site? Let’s connect!
Playlist #36
Happy holidays OYOgies, here’s another throwback from May 2019! Snuggle up and enjoy- Interested in Office Yoga® classes on site? Drop a line!