blog
Jennifer Maddox
Please welcome Jennifer Maddox to the Office Yoga®™ family! Jennifer Maddox is a certified Vinyasa Yoga and Office Yoga® Instructor living in the Greater Denver Area who previously spent 20+ years in Corporate America. Having worked in both Payroll and Human Resources capacities, Jennifer holds a…
Khala Brannigan
Please welcome Khala Brannigan to the Office Yoga®™ family! Khala Brannigan, a native of Santa Fe, New Mexico, is a certified Vinyasa Yoga and Office Yoga® Instructor living in the Bay Area. Khala completed her first 200-hour RYT in Rishekesh, India in…
Sneak Peak from Martin Scott at Stern Grove
Martin Scott at Stern Grove this Sunday! Office Yoga® is thrilled to have Martin Scott guest teach this Sunday, July 29 at Stern Grove Festival. Martin has been a reputable yoga instructor in the San Francisco Bay Area for over 25…
Office Yoga® goes bicoastal
From San Francisco to New York Office Yoga® is proud to be working with reputable marking companies on both the east coast and west coast offices. Office Yoga® has developed a well-thought out yoga program, taught to instructors through the…
Cindy Ras at Stern Grove this weekend
Certified Office Yoga® Instructor, Cindy Raspiller, teaching at Stern Grove! Join Office Yoga® for a fun yoga flow this Sunday, from 12 – 1:00 p.m. in the West Meadow in San Francisco. Explore new movements with Cindy Raspiller, certified Office Yoga® instructor before performances…
Office Yoga® at Stern Grove
This Sunday with Raquel Seeley! Office Yoga® is hosting another yoga class at Stern Grove in San Francisco this Sunday, July 1 from 12-1PM in the West Meadow. Raquel Seeley, certified Office Yoga® instructor, will be leading you through a fun and playful flow before performances…
Welcome our most recent New York Instructor!
Yarrow Bucans Office Yoga®’s welcomes it’s most recent New York instructor, Yarrow Bucans! Yarrow and Maryam met at Sri Dharma Mittra’s Yoga Teacher Training back in summer of 2015. Maryam was drawn to Yarrow’s deep connection with her own self…
oyo Sequence Series: Low Back Lovin’
We know what it feels like to sit in a desk all day long – believe us, the Office Yoga® Team does their fair share of computer work (Welcome to the 21st Century, yogis!). So, we wanted to make sure…
Yoga at Stern Grove w/ Martin
I’m Martin & I love yoga. I teach Vinyasa Yoga and every class based on Love, Compassion, Joy & Equanimity, verse 1.33 of The Yoga Sutras. This keeps me open and grounded so that the teaching comes through clearly. My classes are…
Yoga at Stern Grove w/ Maryam
Maryam is the CEO and owner of Office Yoga®. When she’s not running the business, she in other people’s offices teaching a well balanced yoga class with pranayama and meditation. Her athletic background keeps her classes functional and skillful. She…
Yoga at Stern Grove w/ Charlotte
While practicing Yoga at retreats in the United Kingdom, Charlotte decided to add teaching Yoga to her body of work. Yoga for Charlotte hits all the juicy parts of her body and soul while painting pictures in her mind that…
Yoga at Stern Grove w/ Betsy Peterson
Betsy loves yoga, and loves sharing the practice with people all over the Bay Area and beyond. She thinks that yoga is mostly about just showing up to try – about its practice over perfection. She likes to encourage people…
Yoga at Stern Grove w/ Chelseah
Chelseah Healey went to her first yoga class with the expectation that it would a gentle class of light stretching, however, by the end of that class she was sweaty, out of breath, and surprised at how challenging she’d found…
Yoga at Stern Grove w/ Neil
Neil Wadhawan was exposed to yoga by his father at a very young age. He grew up learning about yoga philosophy which eventually led him to receive a B.A. in Philosophy. He also studied western and eastern music at an…
Yoga at Stern Grove w/ Cindy
Cindy Raspillar Cindy’s yoga classes focus on creativity of movement and calming of the mind. Believing that everybody can benefit from yoga, she strives to break complex movements and ideas down into their basic parts so student leave class feeling…