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Top Office Yoga Trends for 2025 (and How to Get Ahead of Them)
The workplace is evolving—and so is how yoga fits into it. Office yoga is no longer just about a few stretches during lunch breaks; it’s becoming a cornerstone of workplace wellness. If you’re thinking about teaching in the corporate space,…
Office Yoga Teacher Training: How to Practice Non-Violence (Ahimsa) in Corporate Yoga
Learn business practice and yoga philosophy through Office Yoga Teacher Training. Incorporating Ahimsa (non-violence) into your office yoga business can be a transformative process that aligns business values with yoga’s ethical principles. Ahimsa, non-harming in thought, word, and action, applies…
Office Yoga Teacher Training 101: Start Acting Like a Small Business Owner
Interested in Office Yoga Teacher Training? Click here to learn more! If you are a corporate yoga teacher, you might think of yourself as just that—a corporate yoga teacher. But here’s a significant shift in perspective: you are a small…
The Power of 50-Hour Office Yoga Teacher Training
In today’s fast-paced corporate world, where long hours at desks, tight deadlines, and stress are part of the daily routine, finding ways to foster employee well-being is more important than ever. One such innovative solution gaining popularity is office yoga—a…
Do You Need a Corporate Yoga Certification to Teach in an Office?
When it comes to yoga in the workplace, it’s easy to see why employers are embracing the benefits—less stress, better focus, improved morale, and a general sense of well-being. However, for companies offering corporate yoga programs, one big question often…
How Do I Start My Corporate Yoga Teaching Career?
Want more content on office yoga teacher training? Click here to subscribe to our free newsletter! You’ve completed your yoga teacher training program and want to teach in the corporate space. But where do you start? A career as a…
8 Things Corporate Yoga Teachers Have Stopped Doing
Interested in corporate yoga tips and inspiration? Subscribe to our free newsletter! Corporate yoga is the adaptation of traditional yoga practices to the office setting. Teaching methods for corporate yoga continue to evolve, requiring efficient, modern practices and saying goodbye…
How to Become a Successful Corporate Yoga Teacher
Interested in becoming a corporate yoga teacher? Get practical tips in our monthly newsletter! Teaching corporate yoga continues to pique the interest of many instructors. However, the blueprint for navigating the corporate yoga world remains unwritten. As a corporate yoga…
3 Common Obstacles to Starting a Corporate Yoga Business
Starting a corporate yoga business is becoming more common as increasing numbers of yoga teachers offer office yoga as part of their services. Yet, the guidelines for approaching corporate clients remain unwritten. Teachers face several obstacles, some of which are…
5 Lessons for New Corporate Yoga Teachers
Becoming a corporate yoga teacher, a growing trend worldwide, may not be the obvious first step for many yoga teachers. However, teaching corporate yoga presents a unique growth and career development opportunity. Having worked with numerous corporate yoga teachers in…
How to Find Corporate Yoga Clients
The most common question in Office Yoga Training is: “How do I find corporate yoga clients?” I’ve tried a variety of marketing tactics, and the most important lesson I’ve learned is to find a strategy that fits your natural talents…
You’re On Mute! 10 Common Mistakes We Make When Teaching Office Yoga Online
Interested in learning how to teach Office Yoga online? Visit our training page. How often are you on a virtual video chat and have someone say the familiar words, “You’re on mute!” Chances are, you are that person or have…
Earth Day at the Office: 10 Ways to Celebrate Earth Season
It’s Earth Season! Two things are abundantly clear as we celebrate Earth Day in the office. First, the climate crisis is unfolding fast and alarmingly, and second, we cannot address the climate issues without taking responsibility for the actions within…
Taking the Woo Out of Workplace Wellness
This workplace wellness article was written in conjunction with Carolina Miranda, CEO of Cultivating Capital, and Derek Hydon, President at MaCher. As workplace wellness becomes more normalized, leaders ask, “What’s the ROI on employee wellness? How do we quantify health and happiness?” The…
Office Yoga Sun Salutations
How do you teach Office Yoga Sun Salutations without a mat? Not all Office Yoga sites have the time or space to get on and off the floor. So, how do you accommodate a group of people with these limitations…